S1, Ep 7: The Meaning of Extreme Sports (from 5k feet above sea level!)

The Meaning of Men is scaling new heights! In this episode we talk to extreme mountaineer Jost Kobusch, the day before his latest attempt to climb Mt Everest! Jost shares his awe-inspiring journey from a boy afraid of heights to one of the world’s most daring alpinists. 

 

The conversation explores men’s mental health, the dangers of bottling up emotions, and the stigma around fear and vulnerability. Jost’s insights into recognising the signs of male depression and finding balance between challenges and stability speak directly to men navigating everyday pressures. His message is clear: growth comes from facing discomfort, asking tough questions, and leaning on support networks when needed.